Download PDF The Healthy Diabetic, by Susmita Sadana
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The Healthy Diabetic, by Susmita Sadana
Download PDF The Healthy Diabetic, by Susmita Sadana
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Heart healthy delicious recipes that will excite your taste buds. Over 100 vegetarian, low-fat, diabetic-friendly recipes conveniently laid-out in two weeks worth of menus. Every recipe has complete nutrition information per serving and is accompanied by color pictures. This unique book is written by a diabetic with over 10 years of experience managing her blood sugars with whole-grain and whole-legume based recipes featured in this book.
- Sales Rank: #658081 in Books
- Published on: 2014
- Binding: Paperback
Most helpful customer reviews
1 of 1 people found the following review helpful.
Excellent choices for vegeterian diabetic
By Shilpa A. Tipnis
Good cookbook and has variety of choices. Exceptional photographs. low calorie recipes and easy to view the calorie intake and weekly diet chart. Ideal for people who are trying to lose weight and eat healthy and who still want to enjoy vegeterian cooking.
1 of 1 people found the following review helpful.
Five Stars
By LT
Great recipes for healthy living.I highly recommend this book for everybody,just not diabetics.Fantastic snack and dinner recipes.
0 of 0 people found the following review helpful.
Good book overall except it radically changes food habits for ...
By Ashok Nawani
Good book overall except it radically changes food habits for Indians & what I mean by that is there is no recipe with Rice or Wheat we are normally used to for all our life & hence adoption takes little longer as one has to develop taste buds for new things in eating, which by any means is not easy.
Also I'm little disappointed that it doesn't come with pdf version, so if you are travelling it becomes difficult to carry this book. I would highly recommend author to have pdf version ASAP & also offer it to existing customers to have it.
Thanks,
Ashok Nawani
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